Video Transcription
Hello, we are doing yoga today.
So I want you to go ahead and lay out your mats.
We're gonna start with just elongating your body.
Nice big stretches, lean over.
Feel it all through your side, back up.
Hello, we are doing yoga today.
So I want you to go ahead and lay out your mats.
We're gonna start with just elongating your body.
Nice big stretches, lean over.
Feel it all through your side, back up.